Garlic, one of the smelliest foods around. You might be thinking ‘YUCK! WHY WOULD I EVER PUT GARLIC IN MY HAIR!’ BUT we are finally realizing the true topical benefits of garlic for promoting hair growth and maintaining scalp health. Rich in essential nutrients and compounds, garlic has been utilized for centuries as a natural remedy to support hair health. Here’s how garlic can help boost hair growth. FIRST, let’s understand how garlic can help with hair growth!
Science Behind WHY Garlic for Hair Growth:
1. Stimulates Hair Follicles: Garlic contains sulfur, a key component that helps stimulate blood circulation to the scalp, enhancing the delivery of nutrients to hair follicles. This increased blood flow promotes healthier hair growth.
2. Strengthens Hair Roots: The presence of allicin, a compound formed when garlic is crushed, has antimicrobial properties that can help keep the scalp healthy by preventing infections. A healthy scalp creates a better environment for hair growth.
3. Reduces Hair Loss: Garlic’s high content of essential vitamins and minerals, such as vitamin C, B6, and selenium, strengthens hair roots, reducing hair fall and breakage. These nutrients help to maintain the structural integrity of the hair shaft.
4. Fights Dandruff: The antimicrobial properties of garlic help to eliminate dandruff-causing bacteria and fungi. A dandruff-free scalp is less likely to experience hair loss due to itching and irritation.
5. Prevents Hair Damage: Antioxidants found in garlic help protect the hair and scalp from damage caused by free radicals. This protection can prevent premature hair thinning and graying.
Now that you know the science behind the compounds in garlic that remedies hairloss here are some ways you can apply it to your haircare routine.
How to Use Garlic for Hair Growth:
1. Garlic Oil Massage:
- Crush a few cloves of garlic and mix with carrier oil (such as coconut or olive oil).
- Heat the mixture slightly to release the beneficial compounds.
- Massage the warm oil into your scalp and leave it on for about 30 minutes before washing it off with a mild shampoo.
2. Garlic Hair Mask:
- Blend garlic cloves to form a paste and mix with honey or aloe vera gel.
- Apply the mixture to your scalp and hair.
- Leave it on for 20-30 minutes and then rinse thoroughly.
3. Garlic Infused Shampoo
Add a few drops of garlic oil to your regular shampoo or purchase a shampoo that’s already garlic infused. I found this garlic infused shampoo made by ishadna.com very powerful. I saw a difference within a month. My hair loss after showers reduced DRAMATICALLY and it doesn’t smell garlicky which I was worried about.
- Use this garlic-infused shampoo to wash your hair as usual.
- For more Sulfate Free Hair Care Products click below. Garlic Infused Haircare
4. Scalp Massager for HairGrowth Stimulation
Scalp massagers are perfect to deep clean your hair penetrating the roots and relieve your scalp of any product buildup. It stimulates blood flow to the scalp and oil glands helping to stimulate root growth.
Using it dry, it does a great job distributing the garlic oil evenly.
It feels great as a massager and gentle on the skull. The spikes may look scary and hard, but they are made of a soft silicon that does not tug on your hair.
I use this in every hair wash session to deep clean my hair so i’m left with a blank canvas to start my haircare routine.
Tips for Using Garlic on Hair:
- Patch Test: Always do a patch test before applying garlic treatments to your scalp to avoid any allergic reactions.
- Moderation: Use garlic treatments in moderation, as excessive use may cause scalp irritation.
- Combine with Other Ingredients: Mix garlic with soothing ingredients like honey or aloe vera to minimize its strong odor and potential irritation.
Incorporating garlic into your hair care routine can be a natural and effective way to enhance hair growth, strengthen hair follicles, and maintain a healthy scalp. Embrace the benefits of this powerful ingredient for thicker, stronger, and healthier hair.
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