The Science Behind Why Garlic
Garlic has been widely used for centuries as natures “antibiotic”. Its a powerful antimicrobial ridding colds and viruses quickly. There’s a compound called Allicin that is produced once the garlic is crushed. It is a known antimicrobial, antiviral and antifungal compound. Allicin works by stopping the bacteria and virus in its tracks, halting their growth and replication.
Besides the role garlic has when ingested. It can also be applied topically to your haircare routine. Garlic contains Vitamin C, B6, selenium and Manganese. These nutrients are vital for hair health and plays a role in maintaining the strength of hair follicles.
Garlic is also rich in Sulfur. Sulfur is a key component in keratin, the protein that makes up hair. This combo of nutrients and sulfur drastically helps strengthen and promote hair growth.
Dandruff can also be remedied using garlic from its antifungal properties giving you a healthy scalp and better environment for hair follicles to thrive.
Hair thinning and loss is also prevented from garlics antioxidant properties protecting hair follicles from oxidative damage from heat and the environment.
Blood Circulation is crucial for the scalp in order for hair to grow. Having caked product or dead skin on your scalp blocks hair from growing. Sulfur opens up those pathways improving blood circulation to the scalp to ensure those hair follicles are getting oxygen and nutrients for growth.
Pros and Cons To Using Garlic in Your Hair
Pros
Cons
- Healthy Scalp
- Promotes hair growth
- Strengthens Hair Follicles
- Garlic juice may give you a chemical burn if applied directly to head
- Side effects if you have sensitive skin
Now that we have discussed the science behind what makes up garlic, here are some ways your can start using it in your haircare routine:
1: Garlic Oil Massage
What You Need:
- 5 cloves of garlic
- Carrier oil : coconut oil or olive oil
- Blender or garlic mincer
- Pan
- Strainer
- Dark glass container to store
How To Make:
- Crush a few cloves of garlic or mince in a blender
- Mix with carrier oil (such as coconut or olive oil).
- Heat the mixture on low heat in a pan to release the beneficial compounds.
- Leave overnight for the nutrients to infuse into the oil
- Strain out garlic pieces
- Put in dark glass container to save leftover
- Massage the oil into your scalp and leave it on for about 15 minutes before washing it off with a shampoo.
For an added boost add 5 drops of Rosemary oil.
If the idea of handling garlic grosses you out, there are plenty of products you can purchase that is pre-made. If the thought of handling smelly garlic grosses you out, don’t worry, there are products that already come infused with garlic like this hair mask that works wonders without the strong garlic smell. ISHA DNA makes a magnificent garlic hair mask that is also sulfate free! I use this twice a month and leave it in for 15 minutes. You will notice shinier hair and less hair shedding within a month. Garlic Hair Mask
Garlic Shampoo:
Using a garlic infused shampoo is another way to incorporate the benefits into your haircare routine, You can just use the garlic oil you previously made and add a few drops your regular shampoo or purchase a shampoo that’s already garlic infused.
Sulfate free shampoo is always the way to go because it is less harsh and leaves your hair more soft and moisturized.
I found this garlic infused shampoo made by ishadna.com very powerful. I saw a difference within a month. My hair loss after showers reduced DRAMATICALLY and it doesn’t smell garlicky which I was worried about.
- Use this Garlic Infused Shampoo to wash your hair as usual.
Garlic Conditioner:
For the ultimate power couple of reducing hair loss use Garlic Shampoo followed by Garlic Conditioner. Follow the same instruction above by adding garlic oil drops to a sulfate free shampoo. Or use this Garlic infused Conditioner without all the work of squeezing cloves.
Summary:
In summary, whether you are suffering from stress, alopecia or the natural process of aging; make your own products or buy them already infused with garlic has been proven to promote hair growth and reduce dandruff. Adding other elements like Rosemary oil will only increase the production of hair growth and within a month you will see miraculous changes. Stay patient and stay consistent!
Affiliate Disclaimer: This blog post contains affiliate links. If you click on these links and make a purchase, I may earn a commission at no extra cost to you. I only recommend products and services that I believe in and have personally used or thoroughly researched.
