6 Natural Remedies for Cracked Lips
The winter is upon us and the dry frigid air is taking a toll on our lips. There are a lot of factors that contribute to cracked lips. So let’s start with solutions you can find around your home.
I Can’t Believe Its Butter! Butter is a natural and nourishing substance that can work wonders for your lips. Packed with essential fatty acids and vitamins, butter serves as an excellent moisturizer for dry and chapped lips. Its rich, creamy texture helps to hydrate and soften the delicate skin on the lips, providing instant relief from dryness. Additionally, butter contains antioxidants that contribute to the overall health of your lips by protecting them from environmental damage. Whether applied on its own or as an ingredient in lip balms and treatments, butter creates a protective barrier, sealing in moisture and preventing further dehydration. The smooth and emollient nature of butter makes it a luxurious and effective choice for promoting supple, kissable lips. So slap some Kerry Gold on those suckers and pucker up!
Coconut oil has been flying off the shelves lately from the oil pulling craze all over social media. I personally love coconut oil for a weekly hair mask overnight. But did you know Coconut Oil can be a great way to protect your chapped lips? It moisturizes your lips and protects the skin by enhancing its barrier function. A plus is its anti-flammatory and antibacterial properties too. I love coconut oil for my lips in the warmer months. One issue I found is that it’s a lot thinner than most oils and requires a lot more applications throughout the day. Either way, coconut oil should be a staple in your home since it is so versatile!
Most of us don’t have Almond Oil lying around the house but maybe it’s time to pickup a bottle. Almond oil is another fantastic natural remedy for maintaining the health and beauty of your lips. Extracted from the seeds of almonds, this oil is rich in vitamins, particularly vitamin E, which is renowned for its nourishing and moisturizing properties. Almond oil helps to rejuvenate and hydrate the delicate skin on the lips, preventing dryness and chapping. Its emollient nature forms a protective layer on the lips, shielding them from harsh environmental elements. The anti-inflammatory and antioxidant properties of almond oil also contribute to the overall well-being of the lips by reducing irritation and combating free radicals. Whether used on its own or as an ingredient in lip care products, almond oil is a natural, gentle solution that leaves lips feeling soft, smooth, and thoroughly pampered. Get a nice cold press version and moisturize your whole face while you’re at it!
Shea butter is a highly beneficial natural ingredient that offers a myriad of advantages for your lips. Extracted from the nuts of the shea tree, this rich and creamy butter is renowned for its deep moisturizing properties. Packed with fatty acids and vitamins, particularly vitamin E, shea butter helps to nourish and hydrate dry, chapped lips, leaving them feeling supple and smooth. Its thick consistency forms a protective barrier on the lips, sealing in moisture and preventing dehydration. Shea butter also contains anti-inflammatory compounds that can soothe irritated skin, making it particularly useful for individuals with sensitive or easily irritated lips. Additionally, the natural emollients in shea butter contribute to its ability to promote elasticity and softness, making it an excellent choice for maintaining the overall health and appearance of your lips. Whether applied alone or as a key ingredient in lip balms and treatments, shea butter is a go-to solution for achieving and preserving soft, kissable lips. This is my go to butter during the extra dry cold months.
Next up is Petroleum Jelly! I keep little tubs of this religiously by my bedside. I use Vaseline before bedtime and if I wakeup in the middle of the night I’ll blindly reach for it to apply. I am obsessed! I love the thickness of petroleum jelly and it keeps my lips moist and healthy. It doesn’t come with the other special antibacterial properties like the others but it gets the job done and its very affordable!
Aloe vera is a superb remedy for dry lips. I prefer getting it fresh from the market and use the access for a nutritious smoothie. Here in NYC I can’t always find it year round so the drug store is my second bet. Its high water content delivers instant hydration, relieving the parched feeling associated with dry lips. The anti-inflammatory properties of aloe vera soothe any irritation, reducing redness and discomfort. This versatile plant also promotes the natural healing process of the skin, aiding in the regeneration of cells on dry and chapped lips. Additionally, aloe vera creates a protective barrier, shielding lips from harsh environmental elements and preventing further moisture loss. The cooling sensation it imparts provides immediate relief, while its compatibility with sensitive skin makes it a gentle and safe choice for addressing dryness. Regular application of aloe vera, either directly from the plant or in the form of a lip balm, can leave lips feeling revitalized, soft, and thoroughly moisturized. I prefer aloe vera in the summer months to also aid in any sun exposure I may have.
I hope you found this list helpful. if you are struggling with chapped lips join this healing journey! Let’s learn together!
